FAQ: Authentic Voice & Narrative Coaching

  • It’s a reflective and action-based coaching process designed to help you reconnect with your voice—the inner clarity that often gets lost in the noise of expectation, trauma, or transition. We explore the stories you’ve been living by, and work to shape new ones through honest dialogue, reflection, and grounded steps forward.

  • No. While I hold a degree in psychology and create a space for deep emotional work, this is not clinical therapy. I don’t diagnose, treat, or prescribe. Instead, coaching focuses on present awareness, forward movement, and building a more aligned relationship with yourself.

  • This isn’t hype, hustle, or high performance coaching. I don't teach you to become someone else. I help you return to yourself—more honestly, more clearly, and more deliberately.

  • This work is for people in transition—those who’ve experienced shifts in identity, purpose, relationship, or direction. I work often with men, fathers, creatives, and thoughtful individuals navigating post-divorce life, career shifts, or the quiet sense of feeling stuck or disconnected from self.

  • Each 50-minute session is a grounded, one-on-one conversation—part inquiry, part reflection, part action. We explore what’s surfacing, challenge what’s outdated, and clarify where you're going. You won’t get a script—you’ll get presence, structure, and movement.

  • Results vary, but most clients leave with deeper self-awareness, stronger boundaries, clearer values, and a renewed sense of personal direction. Many also gain the confidence to make creative or life decisions they’d been avoiding for months—or years.

Young man with glasses wearing a blue shirt working on a silver MacBook outdoors near a modern building.

You can book a FREE consultation call to see if this work is the right fit. No pressure, no pitch. Just a real conversation.

  • Jason, 36 – Divorced Father, Designer

    “I didn’t know how disconnected I was until I started this work. Jeff didn’t try to fix me—he helped me hear myself again. I’m calmer, clearer, and actually making decisions I trust.”

  • Malik, 31 – Writer

    "I’d been stuck in my head for months, experiencing severe ‘writer’s block.’ Turns out, I was just afraid of what I really wanted to say. This gave me a way back to my voice, myself, and to my work."

  • Andrew, 39 – Tech Manager

    "After a bad break-up from long standing relationship, I felt like a ghost in my own life. Jeff’s approach was different. He was quiet, honest, and deeply human. I was able to confront my paralysis and move on."